IN SHORT: A Fb publish claims that boiling a grated mango seed and ingesting the combination may also help treatment fibroids. That is false – there isn’t any scientific proof to assist the declare that mango seeds or any natural treatment can treatment or shrink fibroids.
A publish circulating on Fb since early Could 2025 claims that mango seeds can treatment fibroids.
The publish consists of directions on easy methods to put together the treatment: “Take a mango seed, dry it, take away the outer shell, take the inside half, grate it, boil it and drink.”
The identical declare seems right here and right here. It has additionally been posted in public Fb teams with 1000’s of members.
Africa Test has debunked false claims about cures for fibroids, together with these involving turmeric and ginger or pawpaw seeds. However can this one be trusted? We appeared into it.
What are fibroids?
Fibroids are non-cancerous growths made from muscle and different tissue that kind in or across the womb. Many individuals with fibroids don’t expertise signshowever round one in three might have heavy bleeding and ache throughout menstruation, ache within the decrease again or stomach, or ache throughout intercourse. Uncommon issues typically additionally affect fertility and being pregnant.
There are a number of forms of fibroids, relying on the place they’re rising, whether or not inside or exterior the muscle wall of the womb or within the womb itself.
Scientists have no idea what causes fibroids, however they consider hormones like estrogen and progesterone play a task. Fibroids typically develop when there are greater ranges of those hormones and shrink when there are decrease ranges.
Sure components might enhance the probability of creating fibroids, together with a household historical past of fibroids, not having youngsters, or a better physique mass index.
Fibroids are frequent and infrequently go undiagnosed as a result of they do not trigger signs. They’re normally discovered throughout routine healthcare examinations of the uterus, however will also be detected throughout varied medical scans.
Mango seeds as a remedy
There isn’t a scientific proof that mango seeds have any impact on fibroids. Mango is a tropical fruit that’s extensively loved for its candy style and juicy texture. They’re a superb supply of antioxidants and vitamins, together with nutritional vitamins A and C, and fibre.
Mangoes include an ingredient known as mangiferinwhich could assist to guard cells from injury and irritation. Nevertheless, whereas mangoes present helpful vitamins and antioxidants, Africa Test couldn’t discover any revealed analysis exhibiting that consuming mango seed extract or powder can shrink fibroids or affect their improvement.
The Nationwide Institutes of Well being (NIH), a US-based medical analysis company, has revealed a examine reviewing natural dietary supplements for fibroids, and mango seed is just not included as a confirmed or advisable remedy.
Some research counsel consuming loads of vegetables and fruit might assist preserve hormone stability and scale back irritation, which may decrease the chance of creating fibroids.
Medical therapies vs house cures
There are a number of confirmed methods to deal with fibroids, relying on the signs and particular person well being wants. Some therapies use hormone-based medicines to assist stability oestrogen ranges and ease signs like heavy bleeding or ache.
Ache will also be managed with frequent anti-inflammatory drugs, much like what you would possibly take for interval ache. In some circumstances, docs can block the blood move to the fibroids, which causes them to shrink.
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If the fibroids are massive or inflicting severe issues, surgical procedure is likely to be wanted. This might contain eradicating simply the fibroids or, in extreme circumstances, eradicating the entire womb. There are additionally much less invasive choices, like a remedy that makes use of centered sound waves guided by a magnetic resonance imaging scan to destroy the fibroids with none cuts or surgical procedure.
Medical specialists warn in opposition to unproven cures. In a 2022 article, Nigerian gynaecologist Dr Stanley Egbogu defined {that a} delay in receiving a correct analysis or confirmed therapies may permit fibroids to develop. This will result in issues like heavy blood loss and miscarriages.
Specialists have additionally beforehand advised Africa Test that there aren’t any confirmed “pure” cures for fibroids.
In case you suspect that you’ve fibroids, see a medical physician.