Iced tea is the proper drink to sip on throughout the scorching summer time days. This variation on peach iced tea is each good for you and refreshing. So let the children unfastened within the yard, make a big pitcher of candy tea for your self, and take a couple of minutes to calm down on the patio!
Lavender: A Pretty Little Flower With a Million Makes use of
I can’t say sufficient good issues about lavender. It’s certainly one of my favourite herbs and undoubtedly a staple round right here. Individuals have used it for a whole lot of years, and it’s finest recognized for its enjoyable and soothing qualities. It additionally provides a beautiful floral taste to the peach tea recipe.
Lavender vegetation are fairly hardy and develop in lots of climates, so long as the soil is well-drained. It’s a beautiful alternative for edging pathways into the home. This fashion, you possibly can odor it as you stroll by and when the home windows are open.
The very best a part of lavender is that it’s a lot greater than only a fairly plant. I take advantage of it round the home in 1,000,000 alternative ways, each as a necessary oil and a dry herb. For recommendations on how you can develop and harvest lavender your self (plus my operating listing of how to make use of it), see this submit.
Refreshing Lavender Peach Iced Tea: How To Make It
Most teas, like inexperienced tea and black tea baggage, are comprised of the leaves of the tea bush. Natural teas nonetheless use varied components of different herbs comparable to mint, raspberry leaf, and lavender.
Making iced tea from lavender by no means occurred to me earlier than, however once I got here throughout a scrumptious lavender tea recipe, I knew I needed to give it a attempt. After slightly trial and error, I now have a brand new favourite summer time drink!
And because it’s an natural tea, which means there’s no caffeine. Plus, my youngsters find it irresistible. Most peach ice tea recipes create a peach syrup out of contemporary peaches (and even canned peaches), and granulated sugar. This recipe as an alternative makes use of honey for the sweetener. All you do is pour brewed tea comprised of lavender flowers over ripe peaches and honey. After it steeps for some time, you possibly can add extra water. It actually couldn’t be easier!
You’ll be able to take away the peaches or depart them in for a extra intensely peach-flavored tea. The peach chunks are form of tasty to eat too — peachy with a touch of lavender.
It is a nice recipe for utilizing up actually ripe peaches which are bruised and should be used quickly. Simply reduce off the not-so-pretty spots and use the remaining! It’s also possible to use frozen peaches which were thawed. Candy peach tea with a touch of lavender makes a refreshing drink to get pleasure from throughout peach season. It’s also possible to add some sliced peaches as a garnish.
Lavender Peach Iced Tea Recipe
An natural tea made with lavender, infused with peaches, and calmly sweetened with honey.
In a big pot, deliver 4 cups of water to a boil.
Add lavender flowers to the boiling water and steep for five minutes with the warmth off and lid on. Pressure out the lavender.
Place the diced peaches within the backside of a half-gallon mason jar or pitcher and drizzle the honey on prime (if utilizing).
Pour the strained lavender tea over the peaches and muddle barely.
Enable the combination to chill to room temperature, about an hour.
Add the remaining 4 cups of water to the peaches and tea and refrigerate till chilly.
Serve over ice cubes and revel in!
Vitamin Information
Lavender Peach Iced Tea Recipe
Quantity Per Serving (1 cup)
Energy 95
Energy from Fats 2
% Each day Worth*
Fats 0.2g0%
Saturated Fats 0.01g0%
Polyunsaturated Fats 0.1g
Monounsaturated Fats 0.04g
Sodium 21mg1%
Potassium 91mg3%
Carbohydrates 25g8%
Fiber 1g4%
Sugar 23g26%
Protein 1g2%
Vitamin A 231IU5%
Vitamin C 3mg4%
Calcium 23mg2%
Iron 0.4mg2%
* P.c Each day Values are primarily based on a 2000 calorie weight-reduction plan.
You’ll be able to depart the peaches within the tea to make a extra intensely peach-flavored tea or take them out earlier than including the remaining water.
If the lavender is just too robust on your style, scale back the lavender flowers by 1 TBSP and add 1 TBSP chamomile tea as an alternative.
Observe: Since peaches are constantly on the Environmental Working Group’s Soiled Dozen listingI attempt to purchase them natural. Wherever your peaches come from, it’s at all times a good suggestion to scrub your produce earlier than utilizing it.
Lavender Peach Tea Recipe Variations
Whereas I really like this tea as is, typically I additionally like to change issues up with it. Listed below are just a few tricks to attempt:
Peach Enhance: Muddle the peaches extra or simmer them with the lavender for a richer taste.
Sweetness Swap: Use maple syrup or a splash of vanilla as an alternative of honey if most well-liked.
Recent Twist: Add contemporary mint or a squeeze of lemon for a brighter taste.
Different Refreshing Summer time Drink Recipes
Thirsty for extra? Listed below are some extra refreshing summer time drinks to moist your palate!
Are you an iced tea drinker? What’s your favourite summertime tea mixture? Go away a remark and tell us!
